Which Blender Shall Give You Better Blended Product: Vitamix or Ninja?

Which Blender Shall Give You Better Blended Product: Vitamix or Ninja?

For the all fitness geeks out there who create fresh and healthy smoothies as part of their diet, it is an absolute necessity to have an effective blender within their kitchen arsenal. However, with prices that only keep on rising in the market, picking the right brand can be quite a difficult task. However there are 2 blenders that can be counted as best blender they are Vitamix and Ninja Kitchen blenders.

The Vitamix may have been around longer and been craved by the most professional of chefs, but times have changed. Now it is up against a worthy competitor, The Ninja, which was introduced to the market in September, 2013. At a quick glance, they are almost similar with good performance and features. The primary exception is that the Ninja blender is more economical compared to the Vitamix.

The detailed comparisons of both the Vitamix and Ninja blenders are listed below:

Blades and Design

blades vitamix vs ninja

The Vitamix possesses a laser-cut blade that is made of stainless material. Their edge is meant to last long, even after using it for blending thousands of times.

The Ninja on the other hand, has a tower attachment that is comprised of six blades. The plus point is that cleaning becomes less of a hassle with easy removal of the attachment, while the negative is that the sharpness of the blades may cause damage to your hands.

Pitchers

pitcher vitamix ninja

The Vitamix offers 3 varying container sizes and you can choose one of those. Additionally, they also have an individual container which is specially for dry grains, and meant for the purpose of creating your own flour. When it comes to making dough, there are no additional supplements that is needed for these blenders.

The Ninja provides a standard size of 72 oz. for its container, along with not having an extra feature that enables you to grind your own flour. Using these blenders to make dough means, having to get the Dough Blade and Dough Paddle attachments along with it.

Controls

The Vitamix blenders allows you to manually control the speeds of your blending tasks. This is made possible with the built in Hi/Lo switch. The additionally tamper that comes along with it can be most useful when you need to make items like nut butters and pudding with very less amounts of liquid.

This flexibility of control is not offered in the Ninja blenders, as it comes with 3 speed levels that are already set, along with a pulse button. The set speeds of the later models are easier to use as it more consistent. It is worth noting that it is difficult to put in ingredients while the blender is in action.

Performances

The performance of the blenders has also been compared below in terms of which is better for preparing certain items:

Making green smoothie

While it is said that both the blenders are capable of producing smoothies with a smooth texture, it is proven that Vitamix does a faster job. The Vitamix blenders also crushes the ingredients into more minuscule cell pieces, thereby giving way to texture that’s smoother than the Ninja’s smoothie.

Making our own peanut butter

In terms of timing, both Vitamix and Ninja are able to produce peanut butter within 3 minutes. For the texture, it was found that creamy peanut butter was created by the Vitamix, whereas the peanut butter produced by the Ninja was of chunky texture. If the creamy peanut butter is your goal then definitely the winner of Vitamix vs Ninja is the Vitamix

Processing hot soup

Hot liquids cannot be poured into the Ninja blenders, due to the fact that the lid of the container is not designed with a way to let the steam out. The opposite can be seen in the case of Vitamix blenders wherein the lid of the container is modeled with a vent.

Warranty

The Vitamix provides one of the best warranty timeframes, which spans for 7 years and with complete coverage for everything. These blenders are known to work effectively even after 20 years of usage.

The Ninja blenders are accompanied by a warranty span of 1 year, but it is possible to purchase a warranty support of 2 or 5 years. As they have not been in the market for as long as Vitamix, it is not possible to know about the durability of these blenders.

Conclusion

Choosing either Vitamix or Ninja kitchen can’t lead you to wrong decision when you want to upgrade from standard blender. However you always get what you pay with the higher price Vitamix offer better quality, endurance of material and best warranty. There may other reasons for you to choose Vitamix that you can also refer to their official website at https://www.vitamix.com/Why-Vitamix

Know The Benefits of Drink Green Smoothie Once a Day

Know The Benefits of Drink Green Smoothie Once a Day

Everybody is a busy body these days. It is common to hear people vent about the fact that they simply do not have the time for homemade meals or even healthy snacks. This is where the well-known green smoothie blend comes in to be a part of one’s daily diet.

But what is exactly so amazing about this particular dietary pattern?

To begin with, a green smoothie diet consists of consuming low-calorie produce like fruits and vegetables for a specific period of time. The drink is homemade mainly from green leafy vegetables like spinach and kale and can include other ingredients like berries, yoghurt, almond milk and variety of fruits.

Not only is it a convenient method to have a substantial amount of healthy calories, but it also comes in handy when people are too busy to prepare a complete meal. While there may be certain fruits or vegetables that an individual is not fond of, they can still get its health benefits by mixing it into the smoothie.

Here are some guidelines to follow to ensure a healthily balanced preparation of the green smoothie:

Greens have to be the primary component

The most appealing part of the smoothie is the amount of greens, and it should never be compromised. Add spinach, celery, lettuce, kale and others can put in milder amounts like cucumber and celery.

Glycemic Index

While adding fruits to the mix, it is important to keep in mind that they should be of low glycemic index. These can include strawberries, oranges kiwi and plums. The quantity and which fruit to have in the smoothie can vary depending on the person’s taste.

Usage of supplements

At times, vegetables and fruits are not sufficient in terms of garnering the required amounts of nutrients. Hence, supplements can be used to fill in the missing quantity. Some of these include flax seeds (fibre), various nuts (protein) and avocado (healthy fat).

Much like everything else, this smoothie blend has its advantages and disadvantages. It may serve as an easy fix for many health problems but possesses side-effects that can come into action, if the diet is planned without meticulous caution.

The positive points of green smoothie diet

Leads to loss of weight
As green smoothies consist of low calories overall, weight loss is a natural outcome. It is also due the fact that the blend contains the right quantities of vitamins, carbs, fibre and healthy fats that serves as a safe and healthy passage for losing weight.

Helps with digestion
Since the ingredients are mixed together to form a liquid, the structure of the plant cells is broken into fragments, which improves digestion. This is also seen to be more effective than chewing salads, when it comes to the body absorbing nutrients.

Level of antioxidants
The individual’s body receives a high level of antioxidants due to the consumption of green vegetables and fruits through the dietary plan. This also increases the immune system’s chances of fighting against diseases and infections and staying fit. Reference from http://www.webmd.com/food-recipes/antioxidants-your-immune-system-super-foods-optimal-health

Energy
These smoothies offer more energy for longer periods of time, as opposed to eating vegetables and fruits in their natural form. The sugar level is balanced due to the amount of greens present in it.

Pros and Cons of Drinking Green Smoothie

Expensive
When it comes to trying to a new diet for the first time, it certainly requires a bit of experimentation. Healthy as it may be, it is costly as well to purchase the necessary ingredients and keep trying till you get the right mix.

Adjustments
Taking this up as a diet plan means having to make large scale adjustments from regular eating habits and eliminating a lot of other foods. Due to these sudden dietary changes, some people may go through temporary periods of feeling fatigue or having headaches.

Missing nutrients
In the absence of proper planning and caution, this is the kind of dietary intake that might result in deficiency of nutrients such as certain vitamins (D, B12), zinc and iron.

Oxalate
While greens are healthy, they have a high oxalate level, which in the long run can lead to health problems if consumed excessively.